An Image of Sweet Honey in Jar with Cinnamon

By Health & Beauty. Honey and cinnamon are both nutritious foods and contain vitamins and minerals that help to maintain good health. They contain nutrients which include water, protein, fiber, sugars and various vitamins and minerals. Cinnamon also contains a very low level of fat. Minerals such as calcium, iron, sodium, potassium, magnesium, phosphorus and zinc are found in honey and cinnamon. They contain vitamin C, vitamin B6, folate, and riboflavin. Cinnamon also contains vitamin A, vitamin E, vitamin D and vitamin K.

The health benefits of honey and cinnamon include the following:

  • CholesterolMix Two tablespoon of honey and three tablespoons of cinnamon powder and 16 ounces of tea water, give it to the cholesterol patient. It will reduce

View Entire Post: Health Benefits of Honey and Cinnamon – A Powerful Mixture

An Image of Sweet Honey in Jar with Cinnamon

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