By Dr. Axe Food is Medicine. Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honey in the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses to curing Staph infections and gingivitis.
Historically honey has been used for medicinal purposes dating back thousands of years. Seeing that it is one of nature’s richest antimicrobial sources, it shouldn’t surprise us to hear that…
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I love to sample different varieties of honey whenever I have the opportunity. Manuka honey is on the expensive side though, so I save it for special occasions. A lovely jar of Manuka Honey makes a wonderful gift for those honey aficionados. Find it in my Vitacost.com Healthy Living Shop.
10 Proven Manuka Honey Benefits & Usesby Dr. Axe Food is Medicine
I welcome you to try my Easy Real Food Recipe using honey. Use Manuka or whatever honey you have on hand. Also, you can use any fruit and nuts you like for this flexible yogurt parfait recipe. “Rainier Cherry and Purple Plum Summer Stone Fruit Parfait,” click HERE.