By Rachael Link, MS, RD for Dr. Axe. Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honeys, as it’s used primarily for its medicinal benefits.
What is so special about Manuka honey that makes it worth seeking out? Based on a large number of studies plus anecdotal evidence, there are many Manuka honey benefits that range from…
View Entire Post: 11 Proven Manuka Honey Benefits and Uses
I love to sample different varieties of honey whenever I have the opportunity. Manuka honey is on the expensive side though, so I save it for special occasions. A lovely jar of Manuka Honey makes a wonderful gift for those honey aficionados.
I welcome you to try my Easy Real Food Recipe using honey. Use Manuka or whatever honey you have on hand. Also, you can use any fruit and nuts you like for this flexible yogurt parfait recipe. “Rainier Cherry and Purple Plum Summer Stone Fruit Parfait,” click HERE.