It’s been just over two years since I received a life changing medical diagnosis and something like that changes the way you see everything. In
Category: Good Quality Poultry
Simple Chicken Salad and Veggie Bowl
This protein and nutrient rich chicken salad bowl is the simple second meal from my Chicken Salad Meal Prep Recipe. I made two portions, using
Chicken and Whole Wheat Orzo Pasta Soup
Thankfully, the weather cooled down again after a spell of unusually warm temperatures and with our schedule right now, we wanted a meal that was
Hubby’s Spinach and Mushroom Dressing
Hubby’s healthy whole food dressing is one of my favorite parts of our holiday meals. It is well balanced with tons of organic veggies, just
Leftover Air Fried Turkey Dinner Bowl
We’ve always looked forward to leftovers after preparing a special holiday meal and Thanksgiving this year was no exception, well, except that it was just
Easy Roasted Turkey With a Poultry Herb Blend
I’ve been curious about brining poultry for some time now and wanted to try a brined turkey for Thanksgiving this year. I didn’t have time
Honey Cream Cheese & Turkey Bacon on Artisan Bread
Rich cream cheese with good quality honey and Ceylon cinnamon on one of my favorite Artisan breads, raisin and walnut ciabatta, and a slice of
Easy Broccoli Slaw Salad with Shredded Chicken
Everyone knows broccoli is healthy, right? But, when it’s used to make a tasty broccoli slaw salad with Greek yogurt, fresh lemon and ground ginger
Chicken Salad In A Whole Grain Wrap With Spinach
A rotisserie chicken is the perfect way to make a quick chicken salad to put in a wrap, use in a sandwich or place on
Monday Rotisserie Chicken a Quick and Nutritious Meal
Simple and healthy and economical rotisserie chicken. What could be easier!! On Mondays, the Whole Foods Market in our neighborhood sells their rotisserie chickens at
Chicken Sausage and Egg Breakfast Muffin
Sometimes you just need to have a substantial breakfast and this is one of my favorites. The whole wheat English muffin, the peppery sausage, the
Individual Chicken Sausage and Olive Tortilla Pizzas
A lot of times, I feel like pizza is all crust. These whole wheat tortillas serve as the perfect healthy, light foundation and can be
Healthier No-Grilling Turkey Reuben
Easy Pepper Turkey Reuben without the heaviness of grilling! Reuben sandwiches have been one of my favorite sandwiches for forever. But the usually greasy, heavy
Quick Turkey Bacon and Poached Eggs
This quick and Easy Real Food Meal is Turkey Bacon and Poached Eggs with Multi-Grain Toast and Organic Butter. I look for turkey bacon with no
Easy Artichoke Hearts & Italian Chicken Sausage Pizza
Quick and Easy, Healthy Friday Night Pizza in 35 Minutes! Pre-heat your oven to 400 degrees. Begin with a frozen Amy’s Organic Cheese Pizza. I get mine at the
The Perfect Cold Season Soup For Two
This is one of my favorite cold weather meals and it has been unusually cold already here in the Pacific Northwest. Look in your fridge for any vegetables
