It’s been just over two years since I received a life changing medical diagnosis and something like that changes the way you see everything. In
Category: Healthy Vegetables
Simple Chicken Salad and Veggie Bowl
This protein and nutrient rich chicken salad bowl is the simple second meal from my Chicken Salad Meal Prep Recipe. I made two portions, using
Baked Ground Beef Spinach Meatballs
Baked meatballs are so versatile, easy to make and are less messy and healthier than frying in oil on the stove. It doesn’t take long
Chicken and Whole Wheat Orzo Pasta Soup
Thankfully, the weather cooled down again after a spell of unusually warm temperatures and with our schedule right now, we wanted a meal that was
Steak Salad with Avocado and Asparagus
It was my birthday a couple of weeks ago and Hubby wanted to prepare a special meal for me. I thought it over and settled
Easy Navy Bean and Lean Ground Beef Soup
What makes this soup recipe so easy is my system that relies heavily on both well stocked kitchen and freezer pantries. The day I made
What’s in the Fridge Veggie Soup Base
A huge part of my Easy Real Food Recipes approach is to prepare food in larger batches, then keep portions in my freezer pantry for
Mixed Berry & Spinach Super Green Drink
I’d like to share my little bit of everything green drink. It’s not the prettiest color, but it’s packed with nutrients. Frozen mixed berries, raw
Carly’s Full of Flavor Healthy Ratatouille
Just look at the colors in this good for you ratatouille dish! And it tastes amazing too! I’m beginning a new segment on my blog
Hubby’s Spinach and Mushroom Dressing
Hubby’s healthy whole food dressing is one of my favorite parts of our holiday meals. It is well balanced with tons of organic veggies, just
Easy Roasted Turkey With a Poultry Herb Blend
I’ve been curious about brining poultry for some time now and wanted to try a brined turkey for Thanksgiving this year. I didn’t have time
Cabbage Coleslaw With Healthy Yogurt Dressing
Creamy cabbage coleslaw is one of my favorite go-to dishes for many of our meals, so I want it to be as healthy as possible.
Easy Broccoli Slaw Salad with Shredded Chicken
Everyone knows broccoli is healthy, right? But, when it’s used to make a tasty broccoli slaw salad with Greek yogurt, fresh lemon and ground ginger
Classic White Navy Bean with Turkey Bacon Soup
Many years ago canned Bean with Bacon Soup was one of my favorites. It was a comfort food for me and later I learned it was one
Nutritious Romaine Smoothie with Fuji Apple
Lately, I’ve been searching for additional ways to get more fruits and vegetables into my diet. I’m not fond of raw kale, chard or collards in a blended drink, so
Carrot Oatmeal Muffins with Walnuts & Raisins
I’ve been thinking about baking with carrots for a while now and these moist, comforting muffins are as satisfying as I had imagined. They’re full of
