Crispy low-carb gluten-free cheesy chips are the perfect go-to snack when you need something simple in a hurry. I often have shredded cheese in my
Category: Kitchen Tips
Easy Chunky Apple Cake with Cinnamon and Walnuts
This rustic hearty cake is perfect for breakfast with a cup of coffee and milk or a relaxing cup of herbal tea. I consider it
Popcorn & Asiago Cheese or Savory Season Salt
Popcorn may seem like just a crunchy delicious snack to accompany a movie or TV night at home or to satisfy that nervous munchie urge,
Easy Broccoli Slaw Salad with Shredded Chicken
Everyone knows broccoli is healthy, right? But, when it’s used to make a tasty broccoli slaw salad with Greek yogurt, fresh lemon and ground ginger
Pumpkin Pie Spice, Cranberry & Pecan Trail Mix
Trail mix can be a tasty satisfying snack and good for you if the ingredients are selected carefully. My simple standard recipe is 1 part Seeds, 1 part
Simple Wholesome Canned Beans are a Pantry Must
Simple wholesome Black Beans, Cannellini Beans, Garbanzo Beans, Navy Beans, Pinto Beans, Kidney Beans and more. There are so many to choose from and the nutritional benefits are
Classic White Navy Bean with Turkey Bacon Soup
Many years ago canned Bean with Bacon Soup was one of my favorites. It was a comfort food for me and later I learned it was one
Bananas & Dark Chocolate Whole Grain Pancakes
These delicious pancakes are a comfort food for me. It feels like indulging in dessert for breakfast, but the ingredients are wholesome Real Foods and I feel good about consuming them.
Making Easy Perfect Soft-Cooked Eggs
Several times a week, my mother and I each enjoy a nutrient packed soft-boiled egg for breakfast. With these easy steps, you can make perfect, to your liking, soft-cooked
Making the Perfect Hard-Boiled Egg
With these simple steps, you can make perfect hard-cooked eggs every time. Our family eats a lot of egg salad since we love it and it’s
Pistachio Oatmeal Cookies with White Chocolate Chips
One way to make a cookie healthy is to make it all about the super nutritious and tasty pistachio nut. The whole-wheat flour and oatmeal in these
Fuji Apple Crisp with Pumpkin Pie Spice
Apples are one of my favorite foods because they are so full of nutrients and are crunchy, tasty and satisfying. A few days ago, I found myself
Apricot Jam and Banana Pecan Oatmeal Muffins
The apricot jam I keep as a staple in my pantry is full of flavor and is low in sugar, and makes the ideal topping for these comforting
Sweet Dark Cherry & Fresh Banana Smoothie
A smoothie is a thick beverage made from blended raw fruits and vegetables and is a quick and easy way to get more healthy foods into your diet.
Freezer Pantry Staples for Quick Real Food Meals
Easy Real Food Meals depend on well-stocked pantries. And my freezer pantry is just as important as my regular kitchen pantry for whipping up nutritious meals quickly.
Light Summer Season Cinnamon Trail Mix
Trail mix can be a yummy healthy snack if the ingredients are selected carefully. My simple crunchy summer season cinnamon recipe is 1 part Seeds,
