Trail mix is a great snack to take along with you on the go, walking, hiking, biking, working, shopping, traveling or any time. It was
Category: Kitchen Tips
Velvety Non-Dairy Whipped Coconut Topping
Coconut milk is one of my favorite things. I’ve tried a couple of different brands and have settled on the Whole Foods Organic 365 version in
Monday Rotisserie Chicken a Quick and Nutritious Meal
Simple and healthy and economical rotisserie chicken. What could be easier!! On Mondays, the Whole Foods Market in our neighborhood sells their rotisserie chickens at
Mother’s Day Red Enameled Cast Iron Dutch Oven! HAPPY!!
An Island Spice Red Porcelain Enamel on Cast Iron 6 Qt. Dutch Oven! I’ve ALWAYS wanted one of these amazing pots, but couldn’t really justify
Creamy Coconut Stained Glass Bundt Cake
My son surprised me with this Nordic Ware Stained Glass Bundt Cake Pan as a gift for my birthday this month. With the help of
Luscious Homemade Whipped Cream
I love whipped cream as a topping on just about anything. I like to give the cream a slight vanilla flavor and just a hint of
Zesty Black Beans and Corn Salad with Red Peppers
The lime in this salad is essential to bringing out the flavors of all the other ingredients and is especially the perfect complement to the
Apple and Spice Oatmeal Muffins
This filling muffin just feels like a breakfast muffin, with the apples and the spice and the oatmeal. And the Greek yogurt not only adds moisture,
Party Beef Nachos and Blue Corn Chips
Hubby, my sister and I (along with millions of other people) watched Super Bowl 50 today. I was looking for something different to serve during
Revitalizing Cucumber and Tomato Salad
Just looking at this salad makes me feel healthier. Every single ingredient is a Real Food loaded with nutrition. This salad is so tasty I could eat a bowl full
Traditional Blueberry Buttermilk Pancakes
I woke up one morning and all I could think about was the traditional blueberry pancakes I used to have years ago. For some reason I hadn’t
Individual Chicken Sausage and Olive Tortilla Pizzas
A lot of times, I feel like pizza is all crust. These whole wheat tortillas serve as the perfect healthy, light foundation and can be
Spicy Eggnog and Banana Oatmeal Muffins
These muffins are quite tasty and moist, but you don’t have to wait until next holiday season to try them if you can’t get eggnog.
Quick Turkey Bacon and Poached Eggs
This quick and Easy Real Food Meal is Turkey Bacon and Poached Eggs with Multi-Grain Toast and Organic Butter. I look for turkey bacon with no
Pumpkin Pancakes with Whipped Cream
Quick and Easy Real Food Recipe! Did you know that pumpkin is technically a fruit? THE TASTY INGREDIENTS Whisk all the pancake ingredients together in
Easy Artichoke Hearts & Italian Chicken Sausage Pizza
Quick and Easy, Healthy Friday Night Pizza in 35 Minutes! Pre-heat your oven to 400 degrees. Begin with a frozen Amy’s Organic Cheese Pizza. I get mine at the
