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Dianna's Easy Real Food Recipes

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Tag: Anti-Inflammatory Benefits

Pineapple with Slices on White Background

Pineapple, the Rich Juicy Tropical Fruit

August 24, 2021 Dianna

Pineapple is one of the more popular fruits and at one time was difficult to get, but it is available all over the world today.

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Cucumber and slices isolated on a white background

Cucumbers are Healthy and Refreshing

July 18, 2021 Dianna

Cucumbers are one of my favorite foods, they’re low in calories and contain a lot of water and valuable nutrients. I love them for their

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Fresh Cranberries in Wooden Bowl

Cranberries, the Small Powerful Superfruit

January 5, 2021 Dianna

A diet full of fresh fruits and vegetables is an important part of living a healthy lifestyle and cranberries are a great choice to include

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10 Tips for Digestion

Embracing A Healthy Immune Boosting Lifestyle

July 15, 2020 Dianna

Since the day I was diagnosed with incurable cancer eleven months ago, I’ve been reading and listening to anything I could find about cancer to

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Quick Vanilla & Cinnamon Instant Coffee Iced Latte

Quick Vanilla & Cinnamon Instant Coffee Iced Latte

August 22, 2018 Dianna

It’s going to be another 90-degree day today and iced lattes have become my go to drink. I use a good quality French Roast medium-dark

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Bunch of colorful grapes with leaves

Sweet Juicy Grapes the Refreshing FALL Real Food

July 25, 2018 Dianna

The popular grape is a wonderful addition to a healthy Real Foods diet. I like to use their natural sweetness in recipes to reduce added

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Whole watermelon and slice with strawberries

Strawberries & Watermelon, Refreshing Summer Fruit

July 12, 2018 Dianna

One thing I love about the Summer Season, almost more than anything else, is the abundance of fresh fruit and healthy juicy strawberries and watermelon

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Pomegranate Fruit Real Food

Pomegranates, the Juicy Ruby Red Jeweled Winter Fruit

February 28, 2018 Dianna

We’re familiar with apples, pears and citrus as winter fruits, but Real Food pomegranates are in that group too. I remember as a little girl

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Tangerines with separated segments

Winter Season Oranges, Tangerines and Clementines

February 10, 2018 Dianna

Oranges, tangerines and clementines are winter fruits and add a sunny brightness to a dark winter season day. One of my favorite fruits, they’re wholesome

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Easy Healthy Broccoli Slaw Salad with Shredded Chicken

Easy Broccoli Slaw Salad with Shredded Chicken

January 13, 2018 Dianna

Everyone knows broccoli is healthy, right? But, when it’s used to make a tasty broccoli slaw salad with Greek yogurt, fresh lemon and ground ginger

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Cold Sweet Dark Cherries

Cold Sweet Dark Cherries on a Hot Summer Day

June 24, 2017 Dianna

Today in the Portland Oregon area, the temperature has reached a scorching 99°F! That is much too hot for me and I soon found myself

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I’m Dianna, an author and food blogger who is passionate about a “Healthy Happy Lifestyle” and “Easy Real Food Recipes” made with wholesome ingredients. Enjoy all my Recipes or browse My Blog! Or sign up to receive new posts in your inbox!

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Dianna Donnely, Dianna’s Easy Real Food Recipes. All rights reserved.

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