I almost always have yogurt in my fridge. Sometimes it’s regular, sometimes it’s Greek, sometimes it’s full-fat and sometimes it’s low-fat, but it’s always plain.

I almost always have yogurt in my fridge. Sometimes it’s regular, sometimes it’s Greek, sometimes it’s full-fat and sometimes it’s low-fat, but it’s always plain.
By Rachael Link, MS, RD for Dr. Axe. Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honeys, as it’s