Pineapple is one of the more popular fruits and at one time was difficult to get, but it is available all over the world today.
February 28th is a new milestone reached and it feels important to acknowledge the major markers as they are achieved. One year ago today was
After a couple of days I ventured outside, just briefly, since it’s 29° and mostly icy. Some spots have been cleared though, so I was
One year ago, today, after two significant surgeries a week apart and two weeks in the hospital, I was diagnosed with “Incurable Stage IV Cancer”
In the search for more information to improve my health, I’ve encountered a topic that’s gaining in popularity called “Earthing” or “Grounding.” Earthing is described
I’ve been wondering what the future holds more than ever lately. Just a few short weeks ago, my primary concern was if I was going
By OUR BETTER HEALTH Diet, Health, Fitness, Lifestyle & Wellness. Potassium is one of the seven essential macro-minerals. The human body requires at least 100 milligrams