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Tag: Magnesium Rich Food

Cucumber and slices isolated on a white background

Cucumbers are Healthy and Refreshing

July 18, 2021 Dianna

Cucumbers are one of my favorite foods, they’re low in calories and contain a lot of water and valuable nutrients. I love them for their

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Bananas isolated on the white background.

Bake With Bananas, Eat Them Fresh & Much More

November 12, 2018 Dianna

From breakfast to desserts to main dishes to delicious healthy snacks, bananas are an incredibly versatile fruit and are available all year round. They are

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Ripe Raspberries Isolated

Raspberries, the Delicate Juicy Sweet Summer Fruit

June 2, 2018 Dianna

I love what I read recently, that raspberries are known as nature’s candy. It’s so true! With their rich color, delicate juicy sweet slightly tart

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Instant Pot Chuck Steak in India Pale Ale Beer

Instant Pot – My New Favorite Amazing Kitchen Gadget

May 26, 2018 Dianna

I quickly learned my new “Instant Pot” isn’t just a trendy kitchen gadget, instead it’s an amazingly practical and easy to use multi-function appliance that

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Pomegranate Fruit Real Food

Pomegranates, the Juicy Ruby Red Jeweled Winter Fruit

February 28, 2018 Dianna

We’re familiar with apples, pears and citrus as winter fruits, but Real Food pomegranates are in that group too. I remember as a little girl

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Popcorn with Asiago Cheese or Season Salt

Popcorn & Asiago Cheese or Savory Season Salt

February 17, 2018 Dianna

Popcorn may seem like just a crunchy delicious snack to accompany a movie or TV night at home or to satisfy that nervous munchie urge,

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Dark Chocolate is Good for the Heart & Soul

Dark Chocolate is Good for the Heart and Soul

February 13, 2018 Dianna

The month of February is one I look forward to every year. Why? You might ask. Because, I can get my favorite dark chocolate bars

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5 Ways to Relax Your Tired Feet At Home

5 Ways to Relax Your Tired Feet At Home

January 23, 2018 Dianna

By simple Ula. Tired feet are a common complaint by many people, and it is in most cases at the end of a tiring day.

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Classic White Bean with Turkey Bacon Soup

Classic White Navy Bean with Turkey Bacon Soup

October 18, 2017 Dianna

Many years ago canned Bean with Bacon Soup was one of my favorites. It was a comfort food for me and later I learned it was one

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Red, White and Blue Baby Potatoes

Red, White and Blue Baby Potatoes for the 4th!

July 4, 2017 Dianna

These darling colorful baby potatoes are the perfect addition to a 4th of July Real Food Meal. To keep them healthy, I prefer mashed, baked,

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Healthy Lemon Water

Healthy Benefits of Refreshing Lemon Water

March 18, 2014 Dianna

The Spring Season is just days away and is the perfect time to think about refreshing, cleansing lemons. Lemons are packed with nutrients, including vitamin C,

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Spearmint Tea

Spearmint Tea is a Go-To Tea for the Winter Season

January 5, 2014 Dianna

Spearmint Tea is one of my favorite go-to teas when I’m looking for a beverage to lighten the heaviness of winter. Simply inhaling it’s minty fragrance makes me smile and

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Dark Chocolate Pasport

Dark Chocolate is a SUPER Superfood!!

January 1, 2014 Dianna

My sister knows how to give the perfect Christmas gift! My favorite, Good quality dark chocolate! This assortment is “Trader Joe’s Chocolate Passport.” It’s a guilt free

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I’m Dianna, an author and food blogger who is passionate about a “Healthy Happy Lifestyle” and “Easy Real Food Recipes” made with wholesome ingredients. Enjoy all my Recipes or browse My Blog! Or sign up to receive new posts in your inbox!

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