I almost always have yogurt in my fridge. Sometimes it’s regular, sometimes it’s Greek, sometimes it’s full-fat and sometimes it’s low-fat, but it’s always plain.

I almost always have yogurt in my fridge. Sometimes it’s regular, sometimes it’s Greek, sometimes it’s full-fat and sometimes it’s low-fat, but it’s always plain.
Creamy cabbage coleslaw is one of my favorite go-to dishes for many of our meals, so I want it to be as healthy as possible.
“Refrigerator or Overnight” oatmeal is one of my favorite breakfasts, especially when I’m facing a busy day. You do the work the night before and
This rustic hearty cake is perfect for breakfast with a cup of coffee and milk or a relaxing cup of herbal tea. I consider it
Everyone knows broccoli is healthy, right? But, when it’s used to make a tasty broccoli slaw salad with Greek yogurt, fresh lemon and ground ginger
Lately, I’ve been searching for additional ways to get more fruits and vegetables into my diet. I’m not fond of raw kale, chard or collards in a blended drink, so
One of the best gifts of summer, for me, is all the fresh fruit that is available. Especially, the wonderful selection of stone fruit. Cherries have
This beautiful little dish of Real Food ingredients is a great energizing snack. The last few months have been challenging and I’m constantly looking for a quick
I enjoy muffins for breakfast and this is a great new recipe to add to my convenient, healthy breakfast muffin choices. The combination is filling and balanced with
This filling muffin just feels like a breakfast muffin, with the apples and the spice and the oatmeal. And the Greek yogurt not only adds moisture,
These muffins are great for breakfast with your coffee or tea or just for a pick-me-up snack in the middle of the day. The Real
Whether you are Gluten-Free or Paleo or Not, this is a nice variation to the usual Banana Pancake. And this recipe is about as easy
These muffins are quite tasty and moist, but you don’t have to wait until next holiday season to try them if you can’t get eggnog.