It’s going to be another 90-degree day today and iced lattes have become my go to drink. I use a good quality French Roast medium-dark
Tag: SuperFoods
Whole Grain Oat Groats, Rolled Oats and Oat Flour
A grain I always have on hand in one form or another is whole grain oats. My favorite way to use them is in baking,
Making Easy Perfect Soft-Cooked Eggs
Several times a week, my mother and I each enjoy a nutrient packed soft-boiled egg for breakfast. With these easy steps, you can make perfect, to your liking, soft-cooked
Making the Perfect Hard-Boiled Egg
With these simple steps, you can make perfect hard-cooked eggs every time. Our family eats a lot of egg salad since we love it and it’s
Healthy Benefits of Refreshing Lemon Water
The Spring Season is just days away and is the perfect time to think about refreshing, cleansing lemons. Lemons are packed with nutrients, including vitamin C,
Spearmint Tea is a Go-To Tea for the Winter Season
Spearmint Tea is one of my favorite go-to teas when I’m looking for a beverage to lighten the heaviness of winter. Simply inhaling it’s minty fragrance makes me smile and
Dark Chocolate is a SUPER Superfood!!
My sister knows how to give the perfect Christmas gift! My favorite, Good quality dark chocolate! This assortment is “Trader Joe’s Chocolate Passport.” It’s a guilt free
