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Tag: Vitamin K

Assortment of colorful heirloom tomatoes

A Tomato is a Nutrient Packed Flavorful Superfood

September 11, 2018 Dianna

Tomatoes are colorful and full of intense flavor and nutrients this time of year. For as long as I can remember, I have memories of

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Fresh Avocados Two Whole and One Halved

Avocados the Unique Healthy Buttery Summer Fruit

August 14, 2018 Dianna

My husband and I eat rich creamy avocados multiple times each week. It’s incredible to me how many different ways we’ve found to use them,

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Bunch of colorful grapes with leaves

Sweet Juicy Grapes the Refreshing FALL Real Food

July 25, 2018 Dianna

The popular grape is a wonderful addition to a healthy Real Foods diet. I like to use their natural sweetness in recipes to reduce added

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Ripe Raspberries Isolated

Raspberries, the Delicate Juicy Sweet Summer Fruit

June 2, 2018 Dianna

I love what I read recently, that raspberries are known as nature’s candy. It’s so true! With their rich color, delicate juicy sweet slightly tart

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Pomegranate Fruit Real Food

Pomegranates, the Juicy Ruby Red Jeweled Winter Fruit

February 28, 2018 Dianna

We’re familiar with apples, pears and citrus as winter fruits, but Real Food pomegranates are in that group too. I remember as a little girl

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I’m Dianna, an author and food blogger who is passionate about a “Healthy Happy Lifestyle” and “Easy Real Food Recipes” made with wholesome ingredients. Enjoy all my Recipes or browse My Blog! Or sign up to receive new posts in your inbox!

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Dianna Donnely, Dianna’s Easy Real Food Recipes. All rights reserved.

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