For a break from the routine of everyday life, I’ve selected some fun summer projects from artist Patty Thurlby. Patty is my good friend who
By simple Ula. Tired feet are a common complaint by many people, and it is in most cases at the end of a tiring day.
Welcome to the Hammond Marina near where I grew up on the Northern Oregon Coast and where the mighty Columbia River meets the vast Pacific
Today is one of those rare days when my usual inspiration and motivation levels are especially low, so I decided to take a day for myself or a
Studies say walking improves creativity, because there is a connection between walking, thinking and writing and I can attest to that belief first hand. At times
Even for the normally mild Pacific Northwest we’ve had a more severe winter than I ever remember and I’m ready for it to be over!
Walking Makes Me Happy!! Fortunately for me, walking, one of my favorite activities is also great exercise. Just 20 – 30 minutes a day: Improves Your Mood